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  Programs >> Trainings - Adversity, Change, Diversity >> Make the Most of Your Memory – Systems and Strategies to Assist Your Memory

Make the Most of Your Memory – Systems and Strategies to Assist Your Memory

  "My systems and strategies are far more reliable than my memory ever was. I don't spend valuable brain power trying to keep everything straight inside my head, and I have eliminated the panic or regret of forgetting to do something or be somewhere." -Lois McElravy
   
 

Enhance your memory when you gain an understanding of the variables that affect your working memory, and learn how you can boost your ability to remember by using aids you learn about in this training.

Memory aids that will be introduced are:

  • organization systems
  • electronic organizers
  • recorders
  • timers
  • cheat sheets
  • memory strategies

Participants learn how to create new habits that will increase their capacity to:

  • pay attention
  • remember names
  • show up for appointments
  • be on time
  • recall details
  • save valuable time spent looking for lost items
  • improve their self-confidence.
   
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