"My systems and strategies are far more reliable than my memory ever was. I don't spend valuable brain power trying to keep everything straight inside my head, and I have eliminated the panic or regret of forgetting to do something or be somewhere." -Lois McElravy
Enhance your memory when you gain an understanding of the variables that affect your working memory, and learn how you can boost your ability to remember by using aids you learn about in this training.
Memory aids that will be introduced are:
organization systems
electronic organizers
recorders
timers
cheat sheets
memory strategies
Participants learn how to create new habits that will increase their capacity to: